THE HOURGLASS HOME GUIDE
$39.99
8 WEEK HOURGLASS GUIDE PDF
-HOME VERSION
-2 COMPLETE PROGRAMS IN THIS GUIDE
-BEGINNER/INTERMEDIATE PROGRAM (requires one set of dumbbells and resistance bands)
-ADVANCED PROGRAM (requires barbell, plates, and resistance bands)
-NUTRITION GUIDANCE
-VIDEO TUTORIALS
***Make sure to download this guide to your files within 24 hours of purchasing***
8 WEEK HOURGLASS GUIDE PDF
-HOME VERSION
-2 COMPLETE PROGRAMS IN THIS GUIDE
-BEGINNER/INTERMEDIATE PROGRAM (requires one set of dumbbells and resistance bands)
-ADVANCED PROGRAM (requires barbell, plates, and resistance bands)
-NUTRITION GUIDANCE
-VIDEO TUTORIALS
***Make sure to download this guide to your files within 24 hours of purchasing***